A Comprehensive Guide To Premature Ejaculation

During sex, when a man ejaculates too quickly than he or his partner desire, it is referred to as premature ejaculation. It is a common issue and a common complaint. Generally speaking, many men have premature ejaculation at least once in their lifetime. As a man, if premature ejaculation occurs infrequently, you should never be alarmed by it, and your partner should understand. Most of the time, taking medical action is not necessary. In case the problem persists, however, there are a few treatments a man could consider. Even if it is a common issue, there are several ways you could delay release and maintain sexual intimacy in your relationship.

Symptoms of Premature Ejaculation

The primary symptom of this health condition is the inability to sustain discharge for an extended period (at least more than a minute) after penetration. Nonetheless, the issue may occur in every sexual situation, even in masturbation.

In most cases, a man who frequently undergoes the following is diagnosed with premature ejaculation:

– Usually or almost always finds themselves ejaculating within the first minute of penetration

– Frequently unable to prevent your release during sex

– Experience frustration because of ejaculating early

Premature ejaculation can generally be grouped as:

– Lifelong (primary). In this classification, discharge happens all or almost all the time starting with your first sexual experiences.

– Acquired (secondary). With acquired premature ejaculation, it is brought about after you have had previous sexual encounters without ejaculatory issues.

Most men feel that they do have symptoms of premature ejaculation. Having said that, the symptoms might not satisfy the diagnostic criteria for this health condition. Instead, these men may experience natural, varying premature ejaculation. Generally speaking, this involves periods of rapid ejaculation and periods of normal release.

Primary Causes of Premature Ejaculation

More often than not, the cause behind a man’s premature ejaculation is unknown. There are, however, a few factors that might contribute to this. In most cases, for example, the cause is believed to be a combination of psychological and biological factors during sexual activity.

At times, the psychological reasons involve certain sexual encounters. For example, men who had early sexual experiences or previously encountered sexual molestation will sometimes finish early. Males who are suffering from depression or have poor self-esteem when it comes to their body image may also be prone to this condition.

Stress or anxiety is another reason that some men experience early ejaculation. For example, a man who ejaculates early once might remain in this condition because of worry. To some males, early ejaculation is a result of a guilty feeling about not sexually satisfying yourself or your partner. Because of this guilt, the man will rush through sex and finish sooner than he would want to. If you are an overall anxious person, you could also ejaculate early because of general anxiety. Whatever the reason you think it is, you surely want to find a way to control your premature ejaculation. In this way, you will beat the sexual dysfunction and have a healthier sex life.

Typically, overall stress is present in those who undergo premature ejaculation. For example, emotional or mental issues outside of one’s sex life can result in unsatisfying sexual experiences. It is mainly because overall stress can inhibit a man’s ability to focus, as well as relax during the sexual encounter. Therefore, this is a key factor to consider when it comes to delay ejaculation.

What Are Other Complications Caused by Premature Ejaculation?

Men who experience premature ejaculation could also have other issues in their personal lives. For those who frequently orgasm early, relationship stress is a common issue. The individual’s sexual partner may become unsatisfied, and it certainly has psychological impacts on both partners. Also, a man who wants to have children might have difficulties when it comes down to fertilizing his partner. In general, fertility problems are particularly problematic if the individual doesn’t ejaculate intravaginally.

What Is the Diagnosis?

Many men can identify this condition personally during sexual encounters. Some males, however, inappropriately diagnose themselves without knowing what premature ejaculation is about or how to attend to the issue. As aforementioned, it is pretty normal sometimes to finish early. However, if it happens all the time within minutes, it’s vital to seek delay ejaculation assistance to increase sexual activity and pleasure for both you and your partner.

Men who think they have an issue with premature ejaculation might hesitate to get medical help because of embarrassment. Individuals who seek medical assistance will answer questions regarding their sexual history. Here are a few questions you should expect from a doctor:

– How frequently do you ejaculate early?

– When did you first experience premature ejaculation?

– How long does it often take for you to have an orgasm?

– How frequently do you engage in sexual intercourse?

– Do you encounter premature ejaculation with all (or one) of your sexual partners?

– How has lack of delay ejaculation impacted your relationships with sexual partners?

– During masturbation, do you orgasm early?

– Do you think you satisfy your sexual partner(s)?

– Are you generally unsatisfied with sex?

– Are you taking any recreation or prescription drugs? And if so, which ones?

– Do you have difficulties getting an erection?

– Do you have other issues in your relationship apart from premature ejaculation?

A physical exam may also be necessary. In some cases, a blood test is ordered in individuals who have erectile dysfunction. The blood tests are useful in checking the patient’s testosterone levels since some of these problems can be attributed to low testosterone levels and erectile dysfunction.

Treatment Options

In sexual medicine, there are several commonly used treatments when it comes to treat premature ejaculation. Below are the most common treatments you could consider:

– Counseling

– Behavioral techniques

– Topical and oral medications

Most of the time, males can better their sexual satisfaction by combining any of those premature ejaculation treatments. With regard to behavioral treatments, your doctor will make suggestions for new things you could try. For example, abstaining from sex for a specified duration while experimenting and enjoying other sexual behaviors can lower the anxiety males have during sexual intercourse and might assist them in delaying ejaculation.

Most men make use of prolonged masturbation to cure premature ejaculation. Typically, masturbating for an extended period before sex might assist in prolonging sexual pleasure and delaying ejaculation for a healthier and better sex life.

Prevention of Premature Ejaculation Manually

If you want to stop early ejaculation, the “pause and squeeze” technique is known to work well. The method is done manually during intercourse; you could stop and squeeze the tip of your penis whenever you have the urge to ejaculate. Technically, the part that you need to squeeze is the glans, and this where the penis’ head joins with the shaft. You should squeeze it for 3-5 seconds as you wait for the urge to ejaculate to pass.

By manually performing this pause and squeeze technique, you can reduce the urge to ejaculate within the first few minutes of penetration. If you want to prevent ejaculation, you might have to repeat this technique many times before you can teach yourself how to do it without using your hands.

To some people, the pause and squeeze technique could feel somewhat uncomfortable or painful. In such a case, you can try stopping during sex. It is also known as the stop-start technique. Pull out and wait as soon as you feel the urge to release. Wait for a minute or so to lessen your sexual desire. Afterward, you can penetrate again and let go. This process is often repeated three times, and you will ejaculate on the fourth time. For better results, you should repeat this technique three times a week with your specific partner until you’ve gained more control of your ejaculation.

What Are Some of the Exercise You Could Try to Treat Premature Ejaculation?

Besides changing sexual activities, men might also need to try simple exercises to cure premature ejaculation PE. For example, some specialists think that a weak pelvic floor could limit a man’s ability to sustain an orgasm. For this reason, a man can perform pelvic floor exercises to strengthen muscles in the pelvis, resulting in improved pelvic floor health.

Primarily, pelvic floor muscles play a vital role in preventing a person from urinating and passing gas. To test out these muscles, you can clench them when urinating to stop the urine mid-stream. Once you tighten these muscles, you will be exercising and strengthening them.

Try out these muscles for about three seconds at a time. Follow this by relaxing and releasing the muscles for around three seconds. Perform this for a few times in a row then increase the number. In general, you can perform these exercises while standing up, sitting down, or even when walking. During these exercises, make sure that you tighten just the pelvic floor muscles. Some people do it wrong by tightening their thighs, buttocks, or abs. Instead, you should put much focus on the pelvic floor. You shouldn’t hold your breath either. To improve pelvic floor health, try doing three sets of ten reps every day.

Preventing Early Ejaculation By Using Sexual Medicine

In some cases, anesthetic sprays and creams are applied to cure premature ejaculation. Typically, these products consist of a numbing agent that lowers the sexual sensation. For this reason, the products are believed to assist in preventing early orgasm. Approximately fifteen minutes before sex, men apply a specific delayed ejaculation treatment to their penis. Although most of these products can be bought over-the-counter, you will require a prescription for some of them. Before taking any new drugs for ejaculatory dysfunction, ensure to consult with a doctor to avoid any side effects.

Generally speaking, there are many popular drugs out there that market themselves as ideal male enhancement supplements. However, not all of them might be good for your health. Some men take antidepressants and analgesics to prevent early ejaculation. These drugs, however, are not often approved by the FDA as a premature ejaculation treatment. What’s more, these drugs have various side effects that can result in poor health and other forms of sexual dysfunction. For this reason, before using any new medications, you should make sure that you consult with a physician.

As aforementioned, premature ejaculation is a common issue, which affects thousands of men. As a result, you can find a variety of treatments out there that can assist you in avoiding orgasming too early. So, how do premature ejaculation pills work?

The best and most popular premature ejaculation pills are generally classified in one of two categories: prescription drugs and over-the-counter supplements. You can find these over-the-counter supplements anywhere from Amazon, supplement stores, sex stores, and other marketplaces. More often than not, these pills consist of herbal ingredients.

Most of these supplements have bold claims regarding their ability to boost your sexual performance. Although they can sound really appealing, it is essential to remember that many of these claims are not supported by real and provable scientific evidence. They could also be unapproved and untested by the FDA as treatments for premature ejaculation. That means it is prudent to take whatever they are claiming with a grain of salt.

You might be wondering if any premature ejaculation pills actually work? YES. That’s right. So, which premature ejaculation pills should you go for? We’ve tried and even tested a wide range of different male enhancement pills. There are a few products in the market that can really help in treating premature ejaculation. I have outlined our top recommendations:

1. Prosolution+. For over a decade, Prosolution pills have assisted guys in reaching optimal performance in bed and create their best sexual encounter. It is carefully formulated to boost a man’s sexual drive and get a harder, bigger, and longer-lasting erections. Due to its new and improved formula, this product can help in providing a much healthier and desirable sexual pleasure.

2. MaleExtra. It’s claimed to be an effective supplement that will provide you with larger and harder erections, and even better sexual performance. The product’s unique formula is the most outstanding feature since it utilizes 100% safe, all-natural ingredients.

3. VigRX Delay Spray. Once you apply this product directly to your penis, it usually penetrates your skin and gets to your member tissues. Thanks to its ingredients, the product functions by relaxing your penis’ nerves mildly, hence, making you last even longer.

4. VigRX Plus. Undoubtedly, it is a cheaper alternative compared to other prescription drugs such as Viagra. The product utilizes all-natural, over-the-counter drugs. In fact, it has been scientifically examined and proved to increase erection size and longevity.

5. ProEnhance. This ProEnhance patch works quite different from pills. It generally helps in supplying ingredients into your bloodstream directly once you place it on your skin. It typically releases its active ingredients gradually into your bloodstream during the period you have the patch on your body.

Also check out Extenze or Semenex.

Counseling Therapy

When it comes to treating premature ejaculation, some men find counseling to be a successful method. In most cases, your physician can suggest a mental health counselor that you can freely speak with. You might be wondering what you will be doing during the counseling sessions? Generally speaking, you will most probably do the following:

– Learn to manage your stress in a much healthier way

– Learn to minimize your sexual performance anxiety

– Learn how to properly communicate with intimate partners if you are struggling with premature ejaculation

– Speak with a counselor concerning the embarrassment or shame felt by your sexual encounters

One big issue with this particular condition is that it can be cyclical. In other words, when a man finishes sooner than expected during sex, he feels shame about the experience, and then he becomes extremely anxious the next time he practices sex. In the long run, it turns out to be a psychological condition. In fact, once a man realizes that his partner is unsatisfied, he will most likely feel more anxious and embarrassed. This process might repeat over and over again. Ultimately, both partners will soon realize that there is a general uncomfortable sexual environment.

If there is one thing a person can do to manage the shame that comes with PE, it is never to give up. You should understand that even if you ejaculate early, there are several ways you could still stimulate yourself and your partner. In most cases, touching and kissing could result in another erection and, most likely, more sexual pleasure. Furthermore, touching and rubbing after ejaculation could also be very satisfying to your partner. In general, this is especially essential when a partner is unable to ejaculate before the male finishes. For those who wish to release more semen, we highly recommend Semenax.

Honesty between and your partner concerning your issue is another important consideration. For those who are ashamed about finishing sooner than expected, let your partner know that you are ashamed about what happened. You should ensure that it’s clear that your partner knows they are not to blame. The partner might, otherwise, misunderstand your behavior or blame themselves for it.

Another option you could try is some togetherness and cuddling. To give someone pleasure, you don’t need to penetrate them. If you stimulate your partner manually, you can give them a huge deal of orgasms and pleasure. Need help with other penis enlargement issues? Check out our guide.

Try Relationship Therapy

Most of the time, premature ejaculation can be as a result of preexisting issues between those two sexual partners. In case you think your issue is as a result of an underlying problem in your relationship, you should go to counseling with your partner. In general, a therapist can assist you in dealing with your issues. As a couple, you could learn to:

– Change your behavior to be a bit more supportive of your partner

– Identify problems in your relationship

– Improve your communication with your partner

Individuals who seek couples therapy do so for more challenging issues in a relationship, which include:

– Substance abuse

– Concerns brought by blending families

– Child rearing

– Infidelity

In case you are experiencing any of the above issues in your relationship, then your PE may be partly brought by the stress you feel from the problems mentioned above.

What About Specialized Condoms?

If you are looking to prevent premature ejaculation, your physician could recommend certain brands of condoms that may prove to be useful. At times, these condoms can reduce sensitivity in the penis, but your partner would still be in a position to maintain her or his sensitivity. However, other special condoms generally consist of numbing ingredients or even thicker latex. You could ask your pharmacist where you could get these in your local drugstore.

Numbing Creams or Sprays

Typically, these sprays/creams are applied on the head of the penis approximately 20-30 minutes before intercourse. When you leave the numbing spray/cream on your penis for a more extended period than recommended, your erection might go away. It is also worth noting that the numbing spray/cream should be left on your exposed dick during vaginal sex since it might lead to vaginal numbness. Ensure that you wash off the cream from your penis 5-10 minutes before sex. Besides, wearing a condom could also be useful.

After Treatment

By following the simple techniques mentioned above, approximately 95% of men will recover from premature ejaculation. Although there is no sure way to promise recovery, it helps to understand how to relax. In case the problem persists, continue working with your specific health care provider to discover solutions.

Bottom Line

Generally speaking, there is no treatment for PE that can deal with all cases. However, fortunately, sexual medicine is growing, and a majority of people can see the need to take their sexual health seriously. Although premature ejaculation could lead to stress, embarrassment, and anxiety, it is undoubtedly a treatable condition. Many men can alleviate the issue through some combination of behavioral changes, prescription drugs, and exercises. In case you think you are suffering from this condition, consult your doctor for a professional consultation so that you can improve your overall sexual health. This information is not medical advice. Please consult with a medical professional if you may need help.

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